Some therapists make a fist in the air and squeeze it as difficult as they can though applying elbow stress into a client’s tissue. Loosen up your hand and permit your wrist to flex and flop when applying pressure with your elbow. When applying static pressure with a dull or pointy elbow, a practitioner can also flex and extend their arm or supin

You should really also stay away from working with a massage gun on sprains or inflammation injuries, such as tendinitis and fascitis and it goes without the need of saying, in no way use a massage gun on broken bones. Massage guns are potent tools, so if in doubt, verify with an professional before employing one if points don't feel right. But as